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Newest Episode:


IBS038: Secrets from the habitologist

Tony helps people to make habits automatic. This started when he began to immerse himself in all aspects of health, he found he was easily able to impart his knowledge to others, but this didn’t translate into them being able to implement what they had learnt into their lives. . It was only when he read the book ‘tiny habits’ that everything clicked in to place and he realised that by starting small, scaling up gradually over time, you’re more likely to succeed in whatever behaviour you are trying to automate. If you set yourself an unachievable mission, you will often not enjoy it and feel deflated if you are not able to achieve it.

Published Published: 29.07.2021 Recorded Recorded: 12.05.2021 Episode Length Duration: 00:00 Downloads Downloads: 32


Coming Soon:

Please subscribe to be one of the first to listen to Episode 39 with the title "Viewing gender through a fresh perspective", which will be released on 5th August 2021 at 07:30 with our guest contributor Antoinette Dale Henderson - This is certainly one not to be missed. You can look forward to 70 more minutes of entertainment .


Older Episodes:

IBS037: Homes for Heroes
Mushtaq Khan is passionate about tackling inequality, giving people the best chance in life through helping the social housing sector become more inclusive through leadership and governance, community services and workforce development.

Published Published: 22.07.2021 Recorded Recorded: 10.05.2021 Episode Length Duration: 1:01:58 Downloads Downloads: 61

IBS036: Freeing women from being prisoners of their pain
Diksha grew up in Uganda with Indian heritage and saw prejudice against the indigenous people first hand and then she herself became a refugee at the age of 15 and now wants to free all women from being prisoners of pain.

Published Published: 15.07.2021 Recorded Recorded: 07.05.2021 Episode Length Duration: 0:57:59 Downloads Downloads: 47

IBS035: Empowering everyone to be able to share their gifts with the world
Penny was just getting into her stride with managing in-person programmes when September 11th 2001 shifted her ways of working and forcing her to be an early adopter of virtual working.

Published Published: 08.07.2021 Recorded Recorded: 30.04.2021 Episode Length Duration: 0:59:14 Downloads Downloads: 40

IBS034: Driving the message that inclusion is a cold-nosed business priority
Neil, the CEO of the REC, talks about his belief that responsible and conscious capitalism can be inclusive and be able to realise the benefits to their business

Published Published: 08.04.2021 Recorded Recorded: 19.03.2021 Episode Length Duration: 1:04:07 Downloads Downloads: 5109

IBS033: None of us are included fully in the world until all of us are!
Stacy is a parent, actor, feminist and member of the Women's Equality Party who is passionate about intersectional feminism

Published Published: 25.03.2021 Recorded Recorded: 17.03.2021 Episode Length Duration: 1:01:58 Downloads Downloads: 1175

IBS032: Standing in the middle and feeling excluded
Tom is the youngest of 4 boys and always struggled to find a role for himself within the family dynamic.

Published Published: 18.03.2021 Recorded Recorded: 04.03.2021 Episode Length Duration: 00:00 Downloads Downloads: 574

IBS031: Will Diversity and Inclusion "Just Happen"?
We are drawn to people that are like us, it is human conditioning and causes an ‘other group’. As William says, it is about difference not about being better or worse.

Published Published: 11.03.2021 Recorded Recorded: 01.03.2021 Episode Length Duration: 0:58:44 Downloads Downloads: 625

IBS030: Personal is Political and How Silence Speaks
Laura read "Women’s Room" when aged 7. Re-reading the story aged 17, she realised her own experiences, especially around inclusion, is what politics is about.

Published Published: 04.03.2021 Recorded Recorded: 10.02.2021 Episode Length Duration: 1:00:59 Downloads Downloads: 594

IBS029: Giving Yourself a Gold Star
Pam helps organisations by providing them with stress management techniques and works with their teams to help them build their own coping toolkits.

Published Published: 25.02.2021 Recorded Recorded: 07.01.2021 Episode Length Duration: 1:06:20 Downloads Downloads: 629

Episode Archive:

IBS028: Finding the Magic 19th February 2021 12:01 pm

IBS027: Who am I, and Who are You? 4th February 2021 7:30 am

IBS026: Me, My Hormones and I 1st February 2021 7:30 am

IBS025: Being Visible, Listened to and Respected 21st January 2021 7:30 am

IBS024: Everybody can fit into the Soup model 14th January 2021 7:30 am

IBS023: Reducing your fear and anxiety 7th January 2021 7:30 am

IBS022: It's never too late to be what you might have been 31st December 2020 7:30 am

IBS021: Planting a seed of kindness and understanding 24th December 2020 7:30 am

IBS020: Anti-racism work is not rocket science 17th December 2020 5:52 pm

IBS019: Creating a level playing field in attitude and action 10th December 2020 7:30 pm

IBS018: Autism from an Autistic parent's perspective 15th October 2020 7:30 am

IBS017: Being inclusive means leaving no one behind 8th October 2020 7:30 am

IBS016: Why isn’t our public transport network accessible for all? 1st October 2020 7:30 am

IBS015: Stress! We don’t need to suffer and be victims to our emotions 24th September 2020 7:30 am

IBS014: Why is it so hard for women to get into the boardroom 17th September 2020 7:30 am

IBS013: How to Simplify Inclusion by Focusing on Behaviours 10th September 2020 7:30 am

IBS012: Finding your courage and voice to speak out 3rd September 2020 7:30 am

IBS011: Why Love, Respect, Connection and Acceptance Matter 27th August 2020 7:30 am

IBS010: Understanding the conflict between Culture vs Humanity 23rd July 2020 5:05 pm

IBS009: Why we need a more open dialogue on race 14th June 2020 1:00 am

IBS008: How the term queer became cool again 14th June 2020 12:53 am

IBS007: Insights from the science of happiness and positive emotions 14th June 2020 12:50 am

IBS006: It’s all about Acceptance and Authenticity to be able to Achieve 14th June 2020 12:47 am

IBS005: Swimming upstream against the flow! 14th June 2020 12:46 am

IBS004: How good humour can be used to nurture inclusive cultures 14th June 2020 12:45 am

IBS003: Diversity fatigue through the lens of a middle aged white guy 14th June 2020 12:42 am

IBS002: Embracing diversity & inclusion as a small business owner 13th June 2020 11:18 pm

IBS001: It's the Brain Stupid 9th February 2020 12:00 pm

SEE Change Happen: Transgender Awareness & Inclusion