Caroline is a hypnotherapist and Master NLP Practitioner. She works with people 1-2-1 in a therapeutic relationship and also as a public speaker to share her message with a wider audience. Every technique Caroline shares is one that she has tried and tested herself. In these tough times, staying positive in a world full of negativity is hard. How can you avoid being dragged down by your own fearful thoughts? How do you strike a balance when you are being pulled in so many different directions? Caroline has developed answers to these questions through having missed many opportunities due to anxiety, finally ending up in the hospital when the balance ultimately disappeared. Now as an award-winning therapist, author and anxiety specialist, she shares her experience and techniques, teaching her audience how to anxiety can be used to thrive. Caroline would love to live in a world where the priorities are kindness, generosity, and appreciation- things that we all have equal access to use.