Breaking the chains

Why is it we don't live our lives to our fullest potential, how many times have we held ourselves back, we look back and wish we had done something differently or taken a leap of faith. I am not just talking about regrets, more about missed opportunities or lost moments.

The Power of Self-Belief

How many times have we been in situations or had opportunities arise where our immediate reaction is "I couldn't do that"? 

Focus on what matters…

It is all too easy to get caught up in the minutiae that bogs us down and prevents us tackling the big issues that matter!

My Personal Shopping Experience

Every girl's dream is a pamper session or someone waiting on her hand and foot.  Well, I am no exception.   I was shopping in Basingstoke last summer and came across a shop called Taking Shape.