Anxiety is a common feeling, and it can be difficult to cope with. For some people, this can lead to anxiety in the workplace. Fear of failure is normal and can be used as a motivator. It's important to acknowledge and accept anxiety in order to lessen its power. Healthy coping mechanisms include exercise, relaxation techniques, socializing, and focusing on positive thoughts. If symptoms continue after trying these methods, it may be necessary to seek professional help.
Everyone should feel as though they belong, are welcome and valued Esi is an advocate for disability inclusion in the workplace and longs for a world where disabled people are treated equitably in every cornerstone of…
There comes a point when you take a look at your life and decide that the way things are just not working, whether it is your relationship, your job or as in my case, how I was expressing my gender identity. For many years I had realised that the gender I was living and functioning as didn’t match how if felt inside and who I was. I can't rationalise that, I can't explain it in any logical way, it was just how I was feeling. Something that has grown inside me for as long as I can remember back into my early years.
Diversity fatigue through the lens of a middle aged white guy Scott talks about the problems men have opening up and seeking help and the challenges that lead to high rates of male suicideScott talks…