Inclusion Bites Podcast

Inclusion Bites Podcast Info Graphic

Inclusion Bites

A podcast series where Joanne Lockwood chats to some pretty amazing people and simply has a conversation around the subject of inclusion, belonging and generally making the world a better place for everyone to thrive

Inclusion Bites is a podcast series where Joanne Lockwood chats to some pretty amazing people and simply has a conversation around the subject of inclusion, belonging and generally making the world a better place for everyone to thrive.

Please subscribe to be notified of new episodes and if you would like to be a guest on the show then please make contact.

Plug in your headphones, grab a decaf and listen in for a little bite of inspiration.


Did you know...? The Inclusion Bites podcast currently consists of 56 episodes, with a total duration of 55 hours 02 minutes and 05 seconds and 13064 downloads. Another interesting fact is that the average episode is 58 minutes and 57 seconds long and collectively have been downloaded an average of 233 times.

If you would like to take part on a show then please click the button below

Newest Episode:

IBS056: Busting the myths of inter-generational stereotypes

Stereotyping occurs across all generations, and all involve myths, such as someone being ‘being past your sell by date’, or younger people ‘having no experience’. The challenge with myths is that we all have them and need to work to quell them and instead learn more about each other and accept and celebrate differences and variations.

Published Published: 13.01.2022 Recorded Recorded: 06.01.2022 Episode Length Duration: 1:08:25 Downloads Downloads: 182

Older Episodes:

IBS055: Being on the periphery of society
Khakan always felt "different", on the peripheral of any circle - family, social, political or otherwise. With a background is in Health & Social Care he is acutely aware of what it means to be treated differently when from a more marginalised community.

Published Published: 06.01.2022 Recorded Recorded: 07.12.2021 Episode Length Duration: 1:01:33 Downloads Downloads: 53

IBS054: Everyone should feel as though they belong, are welcome and valued
Esi is an advocate for disability inclusion in the workplace and longs for a world where disabled people are treated equitably in every cornerstone of life and that their disability is recognised and celebrated, and feel that they belong and are valued.

Published Published: 30.12.2021 Recorded Recorded: 06.12.2021 Episode Length Duration: 0:59:44 Downloads Downloads: 66

IBS053: Domestic abuse must not be tolerated
Andrew talks about domestic abuse following his own previous experiences in a former marriage. His passion is to generate awareness of all the faces of domestic abuse, including parents abused by children, LGBTQ+, male victims, and women abused by men.

Published Published: 23.12.2021 Recorded Recorded: 02.12.2021 Episode Length Duration: 0:59:12 Downloads Downloads: 60

IBS052: Assimilation is not necessary
Hung, who is a “triple immigrant”, believes that there is no truth, only consensus, and the manner in which we collectively cope with this revelation will define how gentle or cruel our future humanity is going to be.

Published Published: 16.12.2021 Recorded Recorded: 24.11.2021 Episode Length Duration: 1:00:57 Downloads Downloads: 60

IBS051: Peeling back our layers to uncover our Essence
Michelle was in Sri Lanka on boxing day 2004 as the Tsunami hit. The impact of that highlighted to her that each of us have our own inner Essence that makes us who we are, She has now developed her own programmes for assessing people in organisations

Published Published: 09.12.2021 Recorded Recorded: 22.11.2021 Episode Length Duration: 1:02:11 Downloads Downloads: 54

IBS050: Learning to talk, to listen and to learn
Iain believes that the “Why of D&I” is quite simple. Everyone should be given the same opportunities and feel included and be encourage to open their eyes, to talk, to listen and to learn.

Published Published: 02.12.2021 Recorded Recorded: 12.11.2021 Episode Length Duration: 1:07:15 Downloads Downloads: 88

IBS049: Building steppingstones to a better future
Rachel is radio presenter with Sonder Radio in Manchester. who present her own show. As an Aussie transgender woman she has amassed varied experience in her life from being a Nurse, prospector and more recently a Transgender advocate.

Published Published: 26.11.2021 Recorded Recorded: 09.11.2021 Episode Length Duration: 1:10:28 Downloads Downloads: 71

IBS048: Equality is not just a ‘nice to have’, it is a must
Niels helps managers to become better leaders by making them master the concept of sustainable leadership. He also works to bring Diversity and Inclusion to the centre of attention of organisations and the people who work there.

Published Published: 18.11.2021 Recorded Recorded: 05.11.2021 Episode Length Duration: 1:00:59 Downloads Downloads: 72

IBS047: Escaping the echo chamber of D&I lingo
Greg is a global D&I director who is frustrated by the level of performative action in industry and the reliance of the same old soundbites that don’t effectively move the needle on diversity and inclusion.

Published Published: 11.11.2021 Recorded Recorded: 26.10.2021 Episode Length Duration: 1:01:10 Downloads Downloads: 88

Episode Archive:

IBS046: Stretching imaginations to achieve what's possible 4th November 2021 7:30 am

IBS045: Living on the Edge 16th September 2021 7:30 pm

IBS044: Losing the Labels 9th September 2021 7:30 am

IBS043: Freedom for Everybody 2nd September 2021 7:30 am

IBS042: Being a woman in a man’s world 26th August 2021 7:30 am

IBS041: Creating a level playing field so every human can be inspired 19th August 2021 7:30 am

IBS040: Rediscovering lost knowledge 12th August 2021 7:30 am

IBS039: Viewing gender through a fresh perspective 5th August 2021 7:30 am

IBS038: Secrets from the habitologist 29th July 2021 7:30 am

IBS037: Homes for Heroes 22nd July 2021 7:30 am

IBS036: Freeing women from being prisoners of their pain 15th July 2021 7:30 am

IBS035: Empowering everyone to be able to share their gifts with the world 8th July 2021 7:30 am

IBS034: Driving the message that inclusion is a cold-nosed business priority 8th April 2021 7:30 am

IBS033: None of us are included fully in the world until all of us are! 25th March 2021 7:30 am

IBS032: Standing in the middle and feeling excluded 18th March 2021 7:30 am

IBS031: Will Diversity and Inclusion "Just Happen"? 11th March 2021 7:30 am

IBS030: Personal is Political and How Silence Speaks 4th March 2021 3:44 pm

IBS029: Giving Yourself a Gold Star 25th February 2021 7:30 am

IBS028: Finding the Magic 19th February 2021 12:01 pm

IBS027: Who am I, and Who are You? 4th February 2021 7:30 am

IBS026: Me, My Hormones and I 1st February 2021 7:30 am

IBS025: Being Visible, Listened to and Respected 21st January 2021 7:30 am

IBS024: Everybody can fit into the Soup model 14th January 2021 7:30 am

IBS023: Reducing your fear and anxiety 7th January 2021 7:30 am

IBS022: It's never too late to be what you might have been 31st December 2020 7:30 am

IBS021: Planting a seed of kindness and understanding 24th December 2020 7:30 am

IBS020: Anti-racism work is not rocket science 17th December 2020 5:52 pm

IBS019: Creating a level playing field in attitude and action 10th December 2020 7:30 pm

IBS018: Autism from an Autistic parent's perspective 15th October 2020 7:30 am

IBS017: Being inclusive means leaving no one behind 8th October 2020 7:30 am

IBS016: Why isn’t our public transport network accessible for all? 1st October 2020 7:30 am

IBS015: Stress! We don’t need to suffer and be victims to our emotions 24th September 2020 7:30 am

IBS014: Why is it so hard for women to get into the boardroom 17th September 2020 7:30 am

IBS013: How to Simplify Inclusion by Focusing on Behaviours 10th September 2020 7:30 am

IBS012: Finding your courage and voice to speak out 3rd September 2020 7:30 am

IBS011: Why Love, Respect, Connection and Acceptance Matter 27th August 2020 7:30 am

IBS010: Understanding the conflict between Culture vs Humanity 23rd July 2020 5:05 pm

IBS009: Why we need a more open dialogue on race 14th June 2020 1:00 am

IBS008: How the term queer became cool again 14th June 2020 12:53 am

IBS007: Insights from the science of happiness and positive emotions 14th June 2020 12:50 am

IBS006: It’s all about Acceptance and Authenticity to be able to Achieve 14th June 2020 12:47 am

IBS005: Swimming upstream against the flow! 14th June 2020 12:46 am

IBS004: How good humour can be used to nurture inclusive cultures 14th June 2020 12:45 am

IBS003: Diversity fatigue through the lens of a middle aged white guy 14th June 2020 12:42 am

IBS002: Embracing diversity & inclusion as a small business owner 13th June 2020 11:18 pm

IBS001: It's the Brain Stupid 9th February 2020 12:00 pm

SEE Change Happen: Transgender Awareness & Inclusion