A conversation with Ling where we talk about her experience with Mental Health and Wellbeing and how we can create environments for people to speak out.
We are all living in an online world, connected 24x7 without much chance to switch off and recharge. When I caught up with Ling we discussed the impact of living in this connected world on our mental health. We explored the additional pressures that have been introduced by COVID-19 through travel restrictions, wearing masks and the impact on our daily lives. Ling is a former Mental Health nurse of Chinese decent and has foundered a social enterprise where she works with people to help them rediscover acceptance, love and respect to connect back with themselves and society.
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